The Pulse Crops of Saskatchewan: A Vital Source of Protein and Nutrition

Saskatchewan, a province in western Canada, is a significant producer of pulse crops, which are an essential source of protein and nutrition for humans and animals. Pulse crops, including chickpeas, dry beans, dry peas, faba beans, lentils, and soybeans, are legumes that have a unique ability to fix nitrogen in the soil, making them a valuable component of sustainable agriculture. In this blog, we will explore the characteristics, nutritional value, and production requirements of these six key pulse crops grown in Saskatchewan.

Chickpea

Chickpeas, also known as garbanzo beans, are a popular pulse crop in Saskatchewan, with both desi and kabuli varieties grown in the province. Chickpeas are a good source of protein, fiber, and essential nutrients like folate and manganese. They are versatile and can be used in a variety of dishes, from hummus to salads.

Dry Bean

Dry beans are a relatively short-season crop in Saskatchewan, with little frost tolerance. They are an excellent source of protein, fiber, and essential nutrients like potassium and iron. Dry beans come in various varieties, including kidney beans, black beans, and pinto beans, each with unique characteristics and uses.

Dry Pea

Dry peas are a pulse crop that has been cultivated for thousands of years. They are widely grown in cool temperate zones and are an excellent source of protein, fiber, and essential nutrients like vitamin K and manganese. Dry peas are versatile and can be used in soups, stews, and as a substitute for meat in dishes like veggie burgers.

Faba Bean

Faba beans, also known as broad beans, are an annual legume that has been grown in Western Canada since 1972. They are a good source of protein, fiber, and essential nutrients like folate and manganese. Faba beans are versatile and can be used in a variety of dishes, from salads to main courses.

Lentils

Lentils are a popular pulse crop in Saskatchewan, known for their high protein content and nutritional value. They come in various varieties, including green, red, and yellow lentils, each with unique characteristics and uses. Lentils are versatile and can be used in soups, stews, and as a substitute for meat in dishes like veggie burgers.

Soybean

Soybeans are a pulse crop that is produced best on loamy or clay soil. They are a good source of protein, fiber, and essential nutrients like vitamin K and manganese. Soybeans are versatile and can be used in a variety of dishes, from tofu to soy milk, and are also used as a source of oil for cooking and industrial purposes.

Why should I care?

Understanding Saskatchewan's pulse crops is essential for anyone involved in agriculture or interested in the province's economy. These humble legumes play a crucial role in sustainable farming, providing vital nutrients for the soil and diversifying crop rotations. Additionally, they have become a significant driver of the Saskatchewan economy, generating both domestic and international demand. By recognizing the importance of lentils, peas, chickpeas, beans, and faba beans, we can appreciate the significant impact they have on our environment, economy, and overall well-being.

As a major global player in pulse production, Saskatchewan's success in this sector has a ripple effect on food security and trade relations worldwide. Whether you're a farmer, a consumer, or simply interested in the intricate workings of our food systems, understanding the role of pulse crops in Saskatchewan is a valuable endeavor.